Kitchen Therapy

2011-03-04T23:18:00.000Z

(until 11am)

start your day

2011-03-04T23:00:00.000Z

from £1.20, £1.50
assorted pastries or toast (with butter, marmite, peanut butter, jam & marmalade or honey),
£4.80, £5.30
fried eggs, baked beans, bacon & toast (free range eggs),
£4.80, £5.30
scrambled eggs with bacon (free range eggs),
£4.00, £4.50
our Kitchen bacon sandwich
£3.80, £4.30
Kitchen granola with yoghurt, honey & banana

2011-03-04T21:56:00.000Z

(from 12 noon)

delicious sandwiches (with bread from Rhodes London)

2011-03-04T21:36:00.000Z

£4.00, £4.50
bacon sandwich - with tomato, mustard, ketchup & salad,
tuna sandwich - with cucumber, sweetcorn, cheese & salad,
poached chicken - with cucumber, vinaigrette & salad,
moorish vegetarian sandwich - with tomato, houmous, feta & salad
italian vegetarian sandwich - with tomato, mozzarella, pesto & salad

kitchen pizzas - on a thin crust

2011-03-04T21:30:00.000Z

£4.10, £4.60
classic - with tomato, mozzarella, pesto sauce & roquette
alternative - with tomato, hummous, feta & roquette

... and tantalizing lunches

2011-03-04T21:12:00.000Z

£4.50, £5.00
salad of pumpkin, sweet potato, beetroot & carrot
salad of celeriac, green bean, tomato, olive & cauliflower
caesar salad
£5.00, £5.50
pasta bake with tuna, sweetcorn & cheese
beef & sausage stew (with rice)
thai chicken stir-fry (with rice)
risotto with smoked salmon, peas & courgette
£2.70, £3.20
pumpkin soup (with toast)
omelette with bacon & cheese
baked potato baked beans & cheese

sandwich platters

2011-03-04T21:10:00.000Z

assorted sandwiches for your office meetings are available
24 hours notice required

2011-01-01T23:59:00.001Z

HAPPY NEW YEAR!

WELCOME BACK!

We've had a good break and hope you had too.
We are bringing back our Kitchen range of
- fresh smoothies
- granola with fruit, yoghurt & honey
- granary toast with a choice of spread
and
- a sub range of readymade sandwiches for you to grab & go!

Rest assured that everything is still freshly made in our kitchen EVERY day!

SEE YOU SOON!

2010-12-08T23:59:00.000Z

In early 2010, Alex started baking our wheat-free & butter/oil-free cakes, which are now firm favourites among our regulars. It’s been great fun combining different flavours from the classic to theexotic. We have a compiled a list that you can browse fromand order from us via e-mail or on the phone any time.

With Christmas just round the corner, we are very excited to finally release our wheat-free & butter/oil-free Christmas cake. This beautiful cake is made possible by the tasting and feedback we’ve gathered and we would like to thank all who have contributed their time and taste buds to a worthy cause.

We hope that you will like it as much as we do .... but don’t just take our word for it, come and try it for yourself. The cakes will be made to order and we are taking orders now on the phone or via email. As we are very small team, it will be collection only.

Small: 10cm by 7cm £10.00

Medium: 18cm by 7cm £25.00

Large: 23cm by 7cm £32.00

P.S. These cakes will be laced with lovely French brandy to add to the decadence and each will be personally baked by Alex, wrapped by Marie and served up to you in a lovely Christmas box!

2010-12-07T23:59:00.000Z

Orders Closing Soon!

We are taking orders NOW for Alex's wheat-free, butter-free & oil free Christmas Cake. They mak great presents for teachers, colleagues, treasured neighbours and especially FAMILY!

10 cm - £10.00 (4-6 people)
18cm - £25.00 (6-10 people)
23 cm - £32.00 (8-12 people)

You can order by phone or drop by the shop and speak with either Alex or me!

See ya!

2010-12-06T23:59:00.000Z

2010-06-22T23:58:00.000+01:00

CAKES OF THE DAY:

PEAR & GINGER

FIGS AND CHOCOLATE

(remember they are

wheat-free & butter-free)

... and tantalizing lunches

2010-05-13T21:15:00.001+01:00

£4.30, £4.80
salad of roast butternut squash, tomato, butterbeans, olives & chilli
salad of roast broccoli, borlotti beans, carrot & peas
salad of lentil, raisin, sweetcorn, mixed pepper, cashew nuts
£4.80, £5.30
tamarind chicken curry(with rice)
thai noodle with shrimp
risotto with mushroom, spinach, feta, pinenuts
£2.50, £3.00
sweetcorn soup(with toast)
baked potato with fennel & cheddar cheese
baked potato with courgette & feta cheese
spanish omelette

2009-03-15T00:01:00.001Z

brunch menu

£4.30
kitchen pancakes with maple syrup and banana

£4.30
kitchen bacon sandwich with tomato, salad, ketchup & mustard

£5.00
scrambled eggs with smoked salmon & toast

£6.00
pasta with grilled chicken, roquette & pesto

£5.00
kitchen caesar salad with croutons, egg & parmesan

£5.00
roast pumpkin, cherry tomato & feta salad

£1.80
little fairy cakes with peach & custard
or
succulent brownie

... and tantalizing lunches

2008-03-13T21:15:00.003Z

£4.30, £4.80
pasta with mushroom & cream,
caesar salad,
brocolli, bacon, potato, tomato, lemon & peas salad,
£4.80, £5.30
thai chicken curry (with rice),
sausage stew (with rice),
£2.50, £3.00
soup of the day (to be confirmed)

... and tantalizing lunches

2008-03-12T21:15:00.000Z

£4.30, £4.80
pasta with spinach & cream
tomato, mixed beans, peas, olive & spring onions salad
roast aubergines, red pepper & feta salad
£4.80, £5.30
chicken & mushroom risotto
beef stir-fry (with rice)
£2.50, £3.00
soup of the day (to be confirmed)

reserve...pick-up...and GO!

2007-10-15T21:13:00.000+01:00

£5.20
sandwich (from sandwich selection), still/sparkling water & crisps
£5.70
cold tantalizing lunch, still/sparkling water & crisps
£6.20
hot tantalizing lunch, still/sparkling water & crisps

2007-10-02T23:55:00.000+01:00

HAPPY BIRTHDAY TO YOU,
HAPPY BIRTHDAY TO YOU,
HAPPY BIRTHDAY,
HAPPY BIRTHDAY,
HAPPY TO ALEX!

2007-09-04T23:55:00.000+01:00

Our oven is being serviced
so we will not be able to make our regular Kitchen Pizza
but fear not, you now have an addititional...
Italian Vegetarian Sandwich!

2007-07-04T23:55:00.000+01:00

Happy 2nd Birthday!

Yes, we turn 2 today and we
would like to say a big
'THANK YOU'
for all your support and custom!

2007-06-11T23:55:00.000+01:00

JUDE'S FLAVOURS OF THE DAY!

ginger & spice
very vanilla
chunky chocolate
strawberry tease!

And don't forget to get your delicious
KITCHEN SMOOTHIES!

2006-08-18T21:57:00.000+01:00

the weekend starts here

... and tantalizing lunches

2006-07-14T21:15:00.000+01:00

£4.00, £4.50
pasta bolognese,
tuna nicoise salad,
chickpea, pousse, tomato & olive salad,
italian cabbage salad,
roast potato & aubergine salad,
£4.50, £5.00
beef stroganoff (with rice),
italian chicken stew with beans & red pepper (with rice),
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-07-10T21:15:00.000+01:00

£4.00, £4.50
pasta with mushroom & tarragon cream sauce,
lentils, tomato & feta salad,
beetroot, pousse, egg, caper & red onion salad,
brocolli, mint & peas salad,
vegetable stir-fry (with rice),
£4.50, £5.00
chicken curry (with rice),
singapore fried rice,
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-07-07T21:15:00.000+01:00

£4.00, £4.50
pasta with smoked salmon & cream,
tuna & cous cous salad,
tomato, avocado, bacon & lettuce salad,
mushroom, peas & roquette salad,
aubergine, tomato & mozzarella stew (with rice),
£4.50, £5.00
risotto with beef bolognese,
chicken stir-fry (with rice),
£2.30, £2.70
soup of the day (to be confirmed)

2006-07-04T23:11:00.000+01:00

HAPPY BIRTHDAY!

Yes, we are 1 year old today! On 4 July 2005, Alex & I opened our doors for business and it was the funniest and scariest day of our lives! We could not make coffee, and some of you might remember that we could not even open the till! We are glad that we have overcome the little teething problems and stuck with it.

Thank you for all of your support and custom, and we look forward to creating more delicious food for you!

... and tantalizing lunches

2006-07-03T21:15:00.000+01:00

£4.00, £4.50
pasta with bolognese sauce,
lentil, tomato & feta cheese salad,
olive, tomato & potato bake,
beetroot, baby spinach, egg & capers salad,
brocolli, mint, chicory & parmesan salad,
£4.50, £5.00
chicken curry (with rice),
pork, mushroom & tofu stir-fry (with rice),
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-06-29T21:15:00.000+01:00

£4.00, £4.50
pasta with bacon & cream sauce,
caesar salad,
beetroot, goat's cheese & watercress salad,
mexican bean salad,
fritatta with peas, goat's cheese & tomato,
£4.50, £5.00
chicken & herb risotto,
fish stir-fry (with rice),
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-06-28T21:15:00.000+01:00

£4.00, £4.50
pasta salad with roast vegetables,
roast cauliflower & tomato salad with salsa verde,
savoy cabbage, bacon & peas salad,
shredded vegetables & smoked mackerel salad,
aubergine, red pepper & mint salad,
£4.50, £5.00
pork, mushroom & tofu stir-fry (with rice),
fish curry (with rice)
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-06-27T21:15:00.000+01:00

£4.00, £4.50
pasta with courgettes & feta cheese,
tomato, olive & chickpea salad,
brocolli, mint & parmesan salad,
potato, egg, caper & shallot salad,
thai vegetable curry (with rice),
£4.50, £5.00
beef stir-fry (with rice),
chicken fried rice,
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-06-26T21:15:00.000+01:00

£4.00, £4.50
pasta with aubergine, mozzarella & tomato sauce,
healthy cous cous salad,
baby gem, tomato, red onion & sausage salad,
roast sweet potato, goat's cheese & baby spinach salad,
cabbage stir-fry with rice),
£4.50, £5.00
chilli con carne (with rice),
chicken & potato curry (with rice)
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-06-22T21:15:00.000+01:00

£4.00, £4.50
pasta with bacon & cream,
roast vegetable salad,
roast red onion, orange & fennel salad,
cauliflower, capers, egg & tomato salad,
frittata with peas, sunblushed tomatoes & feta,
£4.50, £5.00
roast sausages with roast potatoes & onion gravy ,
chicken, chicken liver & ginger stir-fry (with rice)
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-06-21T21:15:00.000+01:00

£4.00, £4.50
pasta bake with tuna & tomato sauce,
roast carrot, cous cous tomato & herb salad,
roast tomato, olive & cannelini salad,
shredded vegetbale & salmon salad,
aubergine, red pepper, feta & mint salad,
£4.50, £5.00
chicken tajine (with rice),
beef stir-fry (with rice)
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-06-20T21:15:00.000+01:00

£4.00, £4.50
pasta with mushroom, peas & cream,
greek salad,
sugar snap peas, beetroot & petit pois salad,
watercress, smoked salmon, egg & tomato salad,
thai vegetable curry (with rice),
£4.50, £5.00
fish stir-fry (with rice),
chicken & fennel risotto (with rice)
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-06-19T21:15:00.000+01:00

£4.00, £4.50
pasta with brocolli, peas & chilli,
super healthy cous cous salad,
tuna nicoise salad,
roast yam, sweet potato, olive & sweetcorn salad,
aubergine, fresh tomato & mozzarella stew (with rice),
£4.50, £5.00
chicken stir-fry (with rice),
roast sausage & potato bake & barbecue sauce (with rice)
£2.30, £2.70
soup of the day (to be confirmed)

THANK YOU!

2006-06-14T23:22:00.000+01:00

I would like to extend my thanks for the warmth you've shown my mother when she was 'guest starring' in the Kitchen. She had loads of fun and was very happy to see that you enjoyed her food too. Well, she has passed on her recipes to me so there'll be lots more of her delicious cooking to go around! Thank you!

... and tantalizing lunches

2006-06-14T21:15:00.000+01:00

£4.00, £4.50
pasta with aubergine & arrabiatta sauce,
carrot, tomato & parsley salad,
roast tomato, cannelinni beans & olive salad,
shredded vegetable & smoked mackerel salad,
grilled aubergine, red pepper, feta & mint salad,
£4.50, £5.00
chilli chicken (with rice),
fish & vegetable stir-fry (with rice),
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-06-13T21:15:00.000+01:00

£4.00, £4.50
pasta with bacon, peas & cream,
sugar snap peas, brocolli & baby spinach salad,
greek salad,
watercress, smoked salmon, tomato & olive salad,
vegetable stir-fry (with rice),
£4.50, £5.00
fish & tamarind curry (with rice),
chicken & mushroom stew (with rice),
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-06-12T21:15:00.000+01:00

£4.00, £4.50
pasta with brocolli, peas & chilli,
cous cous salad,
roast vegetable salad,
sweet potato, kidney beans, avocado salad,
tuna nicoise salad
£4.50, £5.00
singapore fried rice,
chicken curry with rice),
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-06-08T21:15:00.000+01:00

£4.00, £4.50
pasta with mushroom ragout,
thai rice noodle & shredded vegetable salad,
roast cauliflower, bacon & pea salad,
roast tomatoes, cannellini bean salad,
watercress, potato, red onions & salmon salad
£4.50, £5.00
singaporean fried rice,
beef stir-fry (with rice),
£2.30, £2.70
soup of the day (to be confirmed)

SPECIAL TREAT FOR ALL!!!

2006-06-07T23:33:00.000+01:00

As you might already know, my (Marie's) parents are in town at the moment and mommy is delighted to be the guest chef for the day! She has a few familiar favourites that she would like to share with you so come by early and reserve your lunch!

... and tantalizing lunches

2006-06-07T21:15:00.000+01:00

£4.00, £4.50
pasta with bacon & cream sauce,
red cabbage, carrot & raisin salad,
roast brocolli, beetroot & feta salad,
tuna, beans, cucumber & tomato salad,
£4.50, £5.00
chicken rendang (with cucumber salad & rice),
salmon & almond curry (with rice),
£2.30, £2.70
pea soup (with toast)

... and tantalizing lunches

2006-06-06T21:15:00.000+01:00

£4.00, £4.50
pasta with spinach, feta cheese & tomatoes,
greek salad,
roast vegetable & basil salad,
shredded vegetable & marinated chicken salad,
frittata with mushroom, bacon & tomato,
£4.50, £5.00
bbq chicken (with cucumber & rice),
chilli con carne (with rice),
£2.30, £2.70
pea soup (with toast)

... and tantalizing lunches

2006-06-05T21:15:00.000+01:00

£4.00, £4.50
pasta with mushroom & cream sauce,
super healthy cous cous salad,
roast leeks, carrot, tomato & olive salad,
savoy cabbage, peas & bacon salad,
filo pie with aubergines, mozzarella & tomatoes,
£4.50, £5.00
chicken stir-fry (with rice),
sausage, lentils & tomato sauce (with rice),
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-06-01T21:15:00.000+01:00

£4.00, £4.50
pasta with courgettes, peas & cream sauce,
tuna nicoise salad,
thai rice noodle salad,
tomato, mint, cucumber & aubergine salad,
sweet potato, beans & pea tajine (with rice),
£4.50, £5.00
beef stir-fry (with rice),
chicken curry (with rice),
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-05-31T21:15:00.000+01:00

£4.00, £4.50
pasta with arrabiatta sauce,
carrot,honey, lemon & cinnamon salad,
roast tomato, olives & cannelinni bean salad,
shredded vegetables & smoked mackerel salad,
roast aubergine, red pepper & feta salad,
£4.50, £5.00
barbecue chicken (with minted cucumber & rice),
fish & black bean sauce stir-fry (with rice),
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-05-30T21:16:00.000+01:00

£4.00, £4.50
pasta with courgettes, peas & cream sauce,
morroccan cous cous salad,
roast red onions, beetroot, brocolli & feta salad,
watercress, smoked salmon, tomato & olive salad,
mexican bean salad,
£4.50, £5.00
roast sausages, with lentils in tomato sauce (with rice),
chicken stir-fry (with rice),
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-05-26T21:15:00.000+01:00

£4.00, £4.50
pasta with brocolli, mushroom, chilli & cream,
roast vegetables salad,
green beans, peas, bacon & red cabbage salad,
beetroot, roast red onions & smoked mackerel salad,
cauliflower cheese bake (with rice),
£4.50, £5.00
fish & chickpea stew (with rice),
chicken stew (with rice),
£2.30, £2.70
brocolli soup (with toast)

... and tantalizing lunches

2006-05-25T21:15:00.000+01:00

£4.00, £4.50
pasta with smoked salmon & cream,
lentil, chickpea, tomato & dried fruit salad,
roast cauliflower, egg, capers & tomato salad,
potato dauphinoise,
£4.50, £5.00
teriyaki chicken (with cucumber salad & rice),
thai beef curry (with rice),
£2.30, £2.70
brocolli soup (with toast)

... and tantalizing lunches

2006-05-24T21:15:00.000+01:00

£4.00, £4.50
pasta with mushroom ragout,
chicory, celery, apple & raisin salad,
tuna, butter beans, tomato & parsley salad,
mixed vegetables salad,
filo pie with mozzarella, aubergines & tomatoes,
£4.50, £5.00
chicken fried rice,
chilli con carne (with rice),
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-05-23T21:15:00.000+01:00

£4.00, £4.50
pasta with bacon & cream,
beetroot, fennel, egg & spring onion salad,
brocolli, carrot & smoked mackerel salad,
roast aubergine, tomatoes, feta & mint salad,
risotto primavera,
£4.50, £5.00
sausage, potato & herb bake (with rice),
chicken stir-fry (with rice),
£2.30, £2.70
carrot soup (with toast)

... and tantalizing lunches

2006-05-22T21:15:00.000+01:00

£4.00, £4.50
pasta a la greek,
super nutty cous cous salad,
cabbage, peas, mint & bacon salad,
beetroot, brocolli & feta salad,
mozzarella & aubergine filo pie,
£4.50, £5.00
beef stir-fry (with rice),
chicken, sweet potato & lentil curry (with rice),
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-05-19T21:15:00.000+01:00

£4.00, £4.50
pasta with arrabiatta sauce,
lentil, chickpeas & dried fruit salad,
smoked mackerel, radicchio & carrot salad,
roast fennel, mushroom & roquette salad,
roast marinated vegetable salad,
£4.50, £5.00
roast sausage with dauphinoise,
chicken, cabbage & dried shrimp stir-fry (with rice),
£2.30, £2.70
soup of the day (to be confirmed)

... and tantalizing lunches

2006-05-12T21:15:00.000+01:00

£4.00, £4.50
pasta with chicken, courgettes & cream,
buckwheat noodles, carrot & tuna salad,
roast fennel, mushroom & watercress salad,
lentil, tomato, cucumber & feta salad,
roast vegetable salad,
£4.50, £5.00
salmon fish pie,
lamb sausage & mint risotto,
£2.30, £2.70
soup of the day to be confirmed

... and tantalizing lunches

2006-05-09T21:15:00.000+01:00

£4.00, £4.50
pasta with mushroom & cream,
beetroot, egg & red cabbage salad,
shredded vegetable salad,
tuna, red kidney beans, cucumber, tomato & parsley salad,
filo pie with aubergine, tomato & mozzarella,
£4.50, £5.00
smoked salmon & pea risotto,
beef stir-fry (with rice),
£2.30, £2.70
carrot & tarragon (with toast)

... and tantalizing lunches

2006-05-08T21:16:00.000+01:00

£4.00, £4.50
pasta with bacon & cream,
roast vegetable & cous cous salad,
tuna nicoise salad,
beetroot, tomato, feta & watercress salad,
roast cauliflower with tomato sauce (with rice),
£4.50, £5.00
sausage & mash (with onion gravy),
chicken stir-fry (with rice),
£2.30, £2.70
soup of the day to be confirmed

... and tantalizing lunches

2006-05-04T21:15:00.000+01:00

£4.00, £4.50
pasta with fresh tomatoes, cucumber & basil,
beetroot, roast red onion & apple salad,
thai rice noodle salad,
potato, egg & spring onion salad,
oven-baked ratatouille (with rice),
£4.50, £5.00
chicken & mushroom bake (with rice),
sausage & tomato risotto,
£2.30, £2.70
carrot & coriander soup (with toast)

start your day

2006-05-03T22:35:00.000+01:00

from £1.00, from £1.20
assorted pastries, and toast (with butter, marmite, peanut butter, jam, marmalade or honey),
£4.00, £4.50
ben's recipe : baked beans, bacon & cheddar cheese,
£4.50, £4.75
scrambled eggs with smoked salmon and roquette,
£3.50, £4.00
kitchen bacon sandwich,
£1.00, £1.50
oats porridge with honey

delicious sandwiches

2006-05-03T21:30:00.000+01:00

£3.50, £4.00
bacon sandwich - with tomato, mustard, ketchup & salad,
tuna melt - with tomato, cheddar, sweetcorn & salad,
poached chicken - with tomato, salad & honey mustard dressing,
smoked salmon sandwich - with tomato, cucumber & salad

kitchen pizza

2006-05-03T21:25:00.000+01:00

£3.50, £4.00
with tomato, mozzarella, pesto sauce & roquette, on a thin crust

pizza sandwich ...

2006-05-03T21:20:00.000+01:00

£3.50, £4.00
with grilled aubergines, pesto sauce, goat's cheese & salad

... and tantalizing lunches

2006-05-03T21:15:00.000+01:00

£4.00, £4.50
pasta bake with aubergine, mozzarella & spicy tomato sauce,
chicory, apple & celery salad,
omelette & crispy vegetable salad,
smoked salmon, watercress, capers & cournichon salad,
spinach & feta cheese pie,
£4.50, £5.00
beef stir-fry (with rice),
indian chicken curry (with rice),
£2.30, £2.70
carrot & coriander soup (with toast)

sandwich platters

2006-05-03T21:10:00.000+01:00

assorted sandwiches for your office meetings are available
24 hours notice required

... and tantalizing lunches

2006-05-02T21:15:00.000+01:00

£4.00, £4.50
pasta with mushroom, tarragon & cream,
roast vegetables & cous cous salad,
red cabbage, peas & green bean salad,
mexican mixed bean salad,
thai vegetable stir-fry (with rice),
£4.50, £5.00
spicy beef stew (with rice),
smoked salmon & pea risotto,
£2.30, £2.70
soup of the day to be confirmed

... and tantalizing lunches

2006-04-28T21:12:00.000+01:00

£4.00, £4.50
pasta with brocolli, chilli & cream,
greek salad,
carrot, radicchio & tuna salad,
roast fennel, mushroom & roquette salad,
pea, tomato & goat's cheese risotto,
£4.50, £5.00
sausage, potato & tomato bake (with rice),
chicken stew (with rice),
£2.30, £2.70
brocolli soup (with toast)

sandwich platters

2006-04-28T21:11:00.000+01:00

assorted sandwiches for your office meetings are available
24 hours notice required

delicious sandwiches

2006-04-26T22:11:00.000+01:00

kitchen pizza

2006-04-26T22:10:00.001+01:00

£3.50, £4.00
with tomato, mozzarella, pesto sauce & roquette, on a thin crust

... and tantalizing lunches

2006-04-26T22:05:00.000+01:00

£4.00, £4.50
pasta with bacon & cream,
mediterranean roast vegetables salad,
chicory, celery, raisin & apple salad,
thai smoked mackerel salad,
frittata with mushrooms, feta cheese & courgettes,
£4.50, £5.00
veal, cheese, tomato & fried onion burger,
beef & vegetable stir-fry (with rice),
£2.30, £2.70
tomato & parsley soup (with toast)

start your day

2006-04-25T20:46:00.000+01:00

delicious sandwiches

2006-04-25T19:45:00.000+01:00

kitchen pizza

2006-04-25T19:44:00.001+01:00

£3.50, £4.00
with tomato, mozzarella, pesto sauce & roquette, on a thin crust

pizza sandwich ...

2006-04-25T19:44:00.000+01:00

£3.50, £4.00
with grilled aubergines, pesto sauce, goat's cheese & salad

... and tantalizing lunches

2006-04-25T19:43:00.000+01:00

£4.00, £4.50
pasta with smoked salmon, dill & cream,
beetroot, roast red onion, egg & spring onion salad,
roast fennel, carrot & herb salad,
tuna, kidney beans, cucumber & tomato salad,
ratatouille (with rice),
£4.50, £5.00
chicken, lemon & pea risotto,
beef, tomato & bean stew (with rice),
cottage pie,
£2.30, £2.70
tomato & parsley soup (with toast)

sandwich platters

2006-04-25T19:34:00.001+01:00

assorted sandwiches for your office meetings are available
24 hours notice required

sandwich platters

2006-04-25T19:34:00.000+01:00

assorted sandwiches for your office meetings are available
24 hours notice required

... and tantalizing lunches

2006-04-24T12:30:00.000+01:00

£4.00, £4.50
pasta with mushroom, tarragon & cream,
roast vegetables, cous cous & mint salad,
savoy cabbage, peas & grean bean salad,
thai smoked mackerel salad,
sweet potato & roast red onion gratin (with rice),
£4.50, £5.00
thai chicken curry with rice),
cottage pie,
£2.30, £2.70
tomato & parsley soup (with toast)

... and tantalizing lunches

2006-04-21T20:29:00.000+01:00

£4.00, £4.50
pasta (spaghetti) bolognese,
greek salad,
carrot, mangetout, spring onion & tuna salad,
roast fennel, mushroom & roquette salad,
roast potatoes, egg, capers & herb salad,
£4.50, £5.00
fish stew (with rice),
thai chicken stir-fry (with rice),
£2.30, £2.70
tomato & parsley soup(with toast)

sandwich platters

2006-04-21T20:27:00.000+01:00

assorted sandwiches for your office meetings are available
24 hours notice required

start your day

2006-04-20T20:44:00.000+01:00

delicious sandwiches

2006-04-20T19:43:00.001+01:00

£3.50, £4.00
bacon sandwich - with tomato, mustard, ketchup & salad,
tuna melt - with tomato, cheddar, sweetcorn & salad,
poached chicken - with tomato, salad & honey mustard dressing,
salmon sandwich - with tomato, lemon, cucumber & salad

kitchen pizza

2006-04-20T19:43:00.000+01:00

£3.50, £4.00
with tomato, mozzarella, pesto sauce & roquette, on a thin crust

pizza sandwich ...

2006-04-20T19:42:00.000+01:00

£3.50, £4.00
with grilled aubergines, pesto sauce, goat's cheese & salad

... and tantalizing lunches

2006-04-20T19:38:00.000+01:00

£4.00, £4.50
pasta with bacon, broad beans & tomato sauce,
roast cauliflower, toasted almonds & tomato salad,
chickpea, cucumber, feta & beetroot salad,
italian coleslaw,
vegetarian fried rice,
£4.50, £5.00
oriental beef stir-fry (with rice),
roast marinated baby chicken (with kitchen salad),
£2.30, £2.70
carrot soup(with toast)

sandwich platters

2006-04-20T19:37:00.000+01:00

assorted sandwiches for your office meetings are available
24 hours notice required

start your day

2006-04-19T21:57:00.000+01:00

from £1.00, from £1.20
assorted pastries, and toast (with butter, marmite, peanut butter, jam, marmalade or honey),
£4.00, £4.50
ben's recipe : baked beans, bacon & cheddar cheese (with toast),
£4.50, £4.75
scrambled eggs with smoked salmon and roquette,
£3.50, £4.00
kitchen bacon sandwich,
£1.00, £1.50
oats porridge with honey

2006-04-19T21:00:00.000+01:00

we are ready to serve you

delicious sandwiches

2006-04-19T20:56:00.000+01:00

£3.50, £4.00
bacon sandwich - with tomato, mustard, ketchup & salad,
tuna melt - with tomato, cheddar, sweetcorn & salad,
poached chicken - with tomato, salad & honey mustard dressing,
salmon sandwich - with tomato, lemon, cucumber & salad

kitchen pizza

2006-04-19T20:55:00.000+01:00

£3.50, £4.00
with tomato, mozzarella, pesto sauce & roquette, on a thin crust

pizza sandwich ...

2006-04-19T20:54:00.000+01:00

£3.50, £4.00
with grilled aubergines, pesto sauce, goat's cheese & salad

... and tantalizing lunches

2006-04-19T20:50:00.000+01:00

£4.00, £4.50
pasta bake with brocolli, broad beans & cream,
smoked salmon, watercress, egg, beetroot & cucumber salad,
chicory, apple, celery & raisin salad,
thai rice noodle salad,
aubergine, red pepper & tomato stir-fry (with rice),
£4.50, £5.00
sausage & potato roast with onion gravy & salad,
thai chicken curry(with rice),
£2.30, £2.70
carrot soup(with toast)

sandwich platters

2006-04-19T20:49:00.000+01:00

assorted sandwiches for your office meetings are available
24 hours notice required

start your day

2006-04-18T18:59:00.000+01:00

from £1.00, from £1.20
assorted pastries, and toast (with butter, marmite, peanut butter, jam, marmalade or honey),
£4.00, £4.50
ben's recipe : baked beans, bacon & cheddar cheese (with toast),
£4.50, £4.75
scrambled eggs with smoked salmon and roquette,
£3.50, £4.00
kitchen bacon sandwich,
£1.00, £1.50
oats porridge with honey

... and tantalizing lunches

2006-04-18T17:56:00.000+01:00

£4.00, £4.50
pasta with mushroom & cream,
beetroot, roast red onion, egg & spring onion salad,
roast fennel, carrot & herb salad,
tuna, cannellini beans, cucumber, parsley & tomato salad,
thai vegetable stir-fry (with rice),
£4.50, £5.00
smoked salmon & herb risotto,
beef, olives & tomato stew (with rice),
£2.30, £2.70
carrot soup(with toast)

... and tantalizing lunches

2006-04-13T20:31:00.000+01:00

£4.00, £4.50
pasta with brocolli & cream,
super healthy cous cous salad,
chickpea, beetroot & cucumber salad,
roast fennel, mushroom & radicchio salad,
aubergine & raisin stew (with rice),
£4.50, £5.00
smoked salmon & spinach risotto,
indian chicken curry (with rice),
£2.30, £2.70
brocolli soup(with toast)

start your day

2006-04-12T22:04:00.000+01:00

from £1.00, from £1.20
assorted pastries, and toast (with butter, marmite, peanut butter, jam, marmalade or honey),
£4.50, £4.75
scrambled eggs with smoked salmon and roquette,
£3.50, £4.00
kitchen bacon sandwich,
£1.00, £1.50
oats porridge with honey

2006-04-12T21:14:00.000+01:00

crunchy, healthy salad to herald the return of spring

delicious sandwiches

2006-04-12T21:04:00.000+01:00

£3.50, £4.00
bacon sandwich - with tomato, mustard, ketchup & salad,
tuna melt - with tomato, cheddar, sweetcorn & salad,
poached chicken - with tomato, salad & honey mustard dressing,
salmon sandwich - with tomato, lemon, cucumber & salad

kitchen pizza

2006-04-12T21:03:00.000+01:00

£3.50, £4.00
with tomato, mozzarella, pesto sauce & roquette, on a thin crust

pizza sandwiches ...

2006-04-12T21:02:00.001+01:00

£3.50, £4.00
with grilled aubergines, pesto sauce, mozzarella & salad